Being Of Sound Mind

Being of sound mind is not guaranteed at birth. One must obtain it while flushing out all the garbage. In the end either sound mind will come forth or a strong smell that keeps others at a great distance as the walls of one's world closes in.

Familiar Spirits

It's one thing to think. It's another thing to carry conversations with yourself. Either way, both have deep affects. Peace and quite produces a healthy mind set, inner success and a well balanced life.

Turn the switch off and take an occational break.